Flagship · Online
Functional & Longevity Medicine
Tired, foggy, gaining weight, or losing your drive? Find the cause.
- Health Optimizer 360
- Health Optimizer 360 Plus
- BHRT
- CA · HI · NH
Services
Three ways to work with Dr. Sonya.
Root-cause care online or at home — plus medical-legal consulting.
In-home · SF Peninsula
Concierge House Calls
Pay per visit, or add Concierge Case Management — ongoing case work, care coordination, and priority access ($499–$3,999/mo; visits billed separately).
- Mobile urgent care
- Seniors & dementia care
- Complex chronic conditions
- Atherton
- Portola Valley
- Woodside
- Los Altos
- Menlo Park
- Palo Alto
- Hillsborough
- Burlingame
Families · attorneys · courts
Medical-Legal & Conservatorship Consulting
Physician-conducted capacity evaluations for conservatorship cases.
- Declarations
- Expert medical input
- Expert witness · 20+ years
Areas of Focus
What we work on together.
A personalized approach across nine areas of health and wellness, each informed by your unique biology, history, and goals.
Gut Health
- Digestion
- Bloating
- Microbiome Balance
- Nutrient Deficiencies
Women's Health
- Fertility & Reproductive Health
- Prenatal & Postpartum
- Perimenopause
- Postmenopause
Men's Health
- Andropause & Low Testosterone
- Energy & Vitality
- Metabolic & Heart Risk Markers
- Performance & Recovery
Hormone Health
- Thyroid & Hashimoto's
- PCOS
- Cycle Balance
- Hormonal Symptoms
Metabolic Health
- Blood Sugar & Insulin Resistance
- Sustainable Fat Loss
- Energy Optimization
- Sports Nutrition & Performance
Mindset
- Mindful Eating
- Emotional Eating
- Behavior Change
Nervous System
- Stress Regulation
- Sleep Support
- Burnout Recovery
Finding Joy & Happiness
- Meaning & Purpose
- Connection & Relationships
- Play & Recreation
- Emotional Well-Being
Building Resilience
- Stress Adaptation
- Recovery & Bounce-Back
- Coping Skills
- Sustainable Habits
Feel like yourself again.
No obligation.