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How It Works

From first call to a personalized roadmap

Health Optimizer 360, Health Optimizer 360 Plus, and the BHRT Membership Program follow the same four-step path — starting with a complimentary 15-minute consult, then a deep, unhurried look at your story, your labs, and your goals.
Book Your Complimentary 15-Minute Consult

The patient journey

  1. Step 1:

    Complimentary 15-minute consult

    A no-obligation conversation to see whether the program is the right fit before anything else.

  2. Step 2:

    Consent, intake & plan match

    Sign consent & patient agreement, complete your intake, and get matched to a plan.

  3. Step 3:

    90-minute deep-dive visit

    History taken, labs ordered, goals set.

  4. Step 4:

    Your personalized roadmap

    GLP-1 agonists, bioidentical hormones, supplements, and targeted testing, with ongoing follow-up.

    Ongoing follow-up

Book Your Complimentary 15-Minute Consult

What each step includes

Step 1: Complimentary 15-minute consult

  • Available to patients located in California, Hawaii, and New Hampshire
  • Bring your questions — and any labs you’ve been told are “normal”

Step 2: Consent, intake & plan match

  • Health Optimizer 360 — Functional & Longevity Medicine membership
  • Health Optimizer 360 Plus — Functional Medicine · Active Root Cause Analysis
  • BHRT Membership Program — Bioidentical Hormone Replacement Therapy
  • Medical record review is available for old records, labs, and imaging reports

Step 3: 90-minute deep-dive visit

  • Initial intake: 90-minute minimum
  • Complexity of the case determines the final hourly rate

Step 4: Your personalized roadmap

  • Follow-up consultations for lab review, care plan overview, and treatment or dosing adjustment
  • Membership includes unlimited email support (BHRT membership adds a 6-month follow-up call)
  • Supplements, hormones, meds, and labs billed separately

After your roadmap

Ongoing care, not a one-time visit

After the deep dive, membership keeps Dr. Sonya in your corner: follow-up consultations to review labs and adjust your plan, and unlimited email support between visits.

See membership pricing

How do I get started with Best MD House Calls?

Book a complimentary 15-minute consult. Then sign consent and complete intake, have a 90-minute deep-dive visit (history, labs, goals), and get a personalized roadmap with ongoing follow-up.

Feel like yourself again.

Most new patients start with a complimentary 15-minute call — no obligation, just a chance to see if this is the right fit before anything else.

Book Your Complimentary 15-Minute Consult Call 415-314-1005